Speed and Fitness Conditioning Programme 
Start Date: Wednesday 11th April 2007
Times: 6.00 to 7.00pm
Venue: Wilmslow High School (astro + grass)
Cost: £5.00 per hour session
In today's game you need to be super fit and must be fast paced, if you want to realise your dream of becoming a pro player. The PFC Academy's Speed & Fitness programme is a series of sessions that focus on enhancing a player's:
- Explosive Speed
- Agility & Balance
- Dynamic Movement
- Anaerobic & Aerobic Capacity
We use sessions that are proven and used by the top professionals.
To book please either speak to Mark on site at the PFC Academy or call him on the PFC Academy number 01625 415 151. |
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