Speed and Fitness Conditioning Programme
Every Wednesday until end of August 2009
Times: 6.00 to 8.00pm
Venue: Wilmslow High School (astro + grass)
Cost: £7.00 per hour session
In today's game you need to be super fit and must be fast paced, if you want to realise your dream of becoming a pro player. The PFC Academy's Speed & Fitness programme is a series of sessions that focus on enhancing a player's:
- Explosive Speed
- Agility & Balance
- Dynamic Movement
- Anaerobic & Aerobic Capacity
We use sessions that are proven and used by the top professionals.
To book please call 01625 415 151. |
|
|
