Sessions                                                                              

Each Player Development session follows strict technical guidelines:

 

  • Quick Footwork
  • Basic Moves
  • Technical Exercises
  • Small-sided Games

 

PFC looks very closely at perfecting technique within various pressure phases.When coaching a technique we look to teach:

 

  • Position towards the ball
  • Position of the body – upper body/arms/hips/legs/knees/feet
  • Balance, Co-ordination and Flexibility
  • Switching between high and low positions
  • Speed Level


Small-sided Games

By playing small-sided games an environment is created where players learn their acquired skills and attempt to execute those skills under game-like pressure. The games also help the players develop game insight and to see a picture develop as they play. At the PFC Academy, the coaches inspire kids to take players on. It’s how PFC believes the game should be played.

PFC looks to develop individual players’ technical ability and game insight in Attack and Defence.

Attacking Play:

  1. Quality of the skill to be developed – follow on from the technical part of each session
  2. Speed of the ball
  3. Position and Movement of the players
  4. Speed of switching play
  5. Quality of the finish
  6. Team shape 4 v 4 (1-2-1) or 3 v 3 (triangle)

Defensive Play:

  1. Delay
  2. Pressure on the ball
  3. Balance throughout the team in relation to the ball
  4. Quick movement

 


Ball Manipulation

Simple ball movements using the foot.

Skilful Moves

  1. Moves to beat a side - on challenge.
  2. Moves to beat a face - on challenge.
  3. Moves to beat a challenge from the back.

Technical Elements Commanding The Ball

  1. Passing.
  2. Receiving.
  3. Feinting.
  4. Dribbling.
  5. Challenging.
  6. Shielding.
  7. Ball Control.
  8. Shooting.
  9. Throwing The Ball.

Dependant Factors

  1. Physical Skills: Agility, Balance & Speed.
  2. Co-ordination: Running, Jumping & Throwing.
  3. Emotional Development: Being Friends, Moral values, The team, Winning & losing.

Small Sided Games
1 V 1, 2 V 1, 2 V 2, 3 V 3, 3 V 2, 4 V 4, 5 V 5.

 

GK Academy

The GK Academy provides aspiring young keepers the most up to date, professional goalkeeper coaching sessions. Facilitated by qualified coaches, the programme works on all major technical elements of goalkeeping and adheres to our strict development programme.  


PFC Goalkeeper Academy - Coaching Schedule

MONDAY

TIME

AGE GROUP

SCHOOL YEARS

5.00 TO 6.00PM

all ages

RECEPTION PLUS

FRIDAY

TIME

AGE GROUP

SCHOOL YEARS

5.00 TO 6.00PM

all ages

RECEPTION PLUS

 

Cost

1 hours coaching per week:  £27.50 per month  
2 hours coaching per week:  £35.00 per month
3 hours coaching per week:  £45.00 per month
4 - 6 Hours coaching per week:  £55.00 per month
Payment is by Standing Order

Venue

Wilmslow High School, Holly Road, Wilmslow, Cheshire SK9 1LZ.

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